Ocotea Essential Oil benefits includes improving digestion, maintaining normal blood sugar level, maintaining healthy skin, reducing anxiety and stress, preventing fungal infections, maintaining healthy heart, combating inflammation, promoting weight loss, maintaining healthy hair, protecting the body from infection and promoting detoxification.
Ocotea is a flowering plant that originates from Ecuador, South America, and is a part of the Cinnamon family. Ocotea essential oil is extracted from the stem and leaves of the female plant. History suggests that this essential oil may have been used as a disinfectant and in providing support to the digestive system. Presently, it can be used to treat a variety of health conditions associated with different parts of the body.
11 Amazing Benefits of Ocotea Essential Oil
1. Improves Digestion
Ocotea essential oil offers excellent support to the digestive system, ensuring trouble-free digestion. It stimulates digestive metabolism via secretion of numerous digestive enzymes, making the process as smooth as possible.
This essential oil may also play a role in promoting absorption of important nutrients from ingested food particles thus, helping to reduce the likelihood of indigestion, diarrhea and constipation; and even more importantly, may help in preventing a deficiency of the essential nutrients which the body requires.
2. Maintains Normal Blood Sugar Level
It is important to maintain a healthy blood sugar level to retain a state of optimal health and prevent the development of chronic health conditions such as diabetes or metabolic syndrome. A healthy diet and lifestyle is a great place to start in controlling blood sugar levels, and when combined with Ocotea essential oil this task of controlling blood sugar is done much more efficiently. Regular use of Ocotea essential oil also helps to combat insulin resistance, which only serves to complicate efforts to control blood sugar even more.
3. Promotes And Maintains Healthy Skin
The skin is the largest barrier to infections on the body, making it important to support the health of it so that this barrier is kept strong with its integrity maintained at all times. Ocotea essential oil can be used as a natural way to improve skin tone and maintain skin color pigmentation (preventing both hypo and hyper pigmentation). Regular massage with Ocotea oil on different parts of the body like face, neck and hands may give positive results for individuals who hope to improve their skin health, thanks to its moisturizing capabilities.
Ocotea essential oil can also be very effective for treatment and management of various skin diseases such as eczema and acne, as it helps to rejuvenate the skin and promotes a smooth, even texture. It can also prevent dark spots and minimize the appearance of early signs of aging such as wrinkles, especially on the face. Ocotea oil can also be of benefit in managing inflammatory skin conditions, though it may be weaker than other popular options.
4. Reduces Anxiety And Stress
Ocotea essential oil may be used in aromatherapy to help soothe the nervous system. It can also be used as a natural method of regulating stress hormone secretion in the body, helping you to relax and promoting a sense of calm. This makes this essential oil especially suited to offering relief to people suffering from insomnia by promoting restful sleep. Ocotea essential oil can also help reduce pain caused by migraines, by helping to constrict the dilated vessels under the scalp and easing pressure off the nerves.
5. Prevents Fungal Infections
Fungal infections are very common, and can affect many different parts of the body, including the feet and soft skin areas. Ocotea essential oil may help prevent fungal infections as well as treating existing infections. Its mechanism of action is believed to be both fungicidal and fungi static in nature (kills and slows growth), acting as an effective dual therapy in elimination of these troublesome mycoses.
6. Maintains A Healthy Heart
Ocotea essential oil has anti-oxidant properties which benefit the cardiovascular system and indeed the entire body as a whole. It may help to prevent the development of atherosclerosis, occurrence of stroke and heart attacks, and balance cholesterol profiles by reducing the level of low-density lipoproteins (LDL) and increasing the level of high-density lipoproteins (HDL).This essential oil can also help people with hypertension by keeping blood vessels flexible and able to accommodate differing blood volumes.
7. Helps Combat Inflammation
Inflammation is a natural response by the body to an injury or infection, and can affect different parts of the body. If left unchecked, it can cause serious chronic health conditions, but luckily, Ocotea essential oil has anti-inflammatory properties which prove invaluable in helping to antagonize excessive states of chronic inflammation. The application of Ocotea essential oil may help in the treatment of topical inflammatory conditions, and help to soothe discomfort felt by the individual.
8. Promotes Weight Loss
Most weight loss methods leave an individual feeling unsatisfied and hungry, causing failure shortly after starting. Essential oils that are obtained naturally may be effective in helping lose excess fat by increasing your metabolism. Ocotea essential oil is no exception as it may prove to be very helpful in curbing food cravings which usually has a direct impact on weight loss. Some suggest that just a drop of Ocotea essential oil mixed with water is effective in preventing food cravings to a great extent, since it may promote fullness and prevent overeating as well as cravings for carbohydrates that occur between meals. This makes this essential oil an excellent adjuvant to a healthy diet and exercise plan when weight loss is your goal.
9. Helps Maintain Healthy Hair
Ocotea essential oil may help stimulate free blood flow to the scalp in order to give you shiny, healthy and lustrous hair. It can help prevent hair loss and maintain hair strength. It may also help eliminate dandruff and optimize hair growth, by keeping the growth phase of hair active. It is best used by diluting with a carrier oil such as olive, and applying liberally to the scalp and hair. This practice performed diligently will help to support the overall health of your hair, and prevent hair thinning due to deficiency.
10. Protects The Body From Infection
Infections to any part of the body can cause serious damage if left unchecked, and maybe as a result of a number of factors including accidents and bacterial attack. Ocotea essential oil contains constituents that may enable it act as a disinfecting agent thus, protecting the body against microbes. It can either be consumed, or applied locally to wounds to expedite the healing process. Its antibacterial actions will also help to reduce pain associated with local inflammation, making the entire experience less traumatic.
11. Promotes Detoxification
Ocotea essential oil stimulates the body to remove toxins through the liver hence, working as a cleanser and a purifier for the body. It may also help the body in getting rid of waste materials after food digestion and effectively cleanses the liver from toxic accumulation acting as liver support. It can even help to reset elevated levels of liver enzymes, a common precursor of hepatitis or liver failure.
Conclusion
Ocotea essential oil may not be very popular, but it is effective and versatile- being able to assist in management of many maladies that may affect health. It can definitely benefit your health. But needs to be used cautiously (SEE BELOW)
Precautions
This essential oil may have different side effects including skin and gastric inflammation, making it important to dilute before use. It is not toxic, but carries the risk of irritation. Seek the advice of a medical professional if you have pre-existing health conditions, such as diabetes or high blood pressure.